Board Certified Sports Rehab Specialist
Holt Physical Therapy & Performance Training is a family owned, private practice ideally located in North Raleigh at Falls of Neuse and 540. In response to the needs of our local community, we decided to start a small private practice founded on the principle that in order to provide the best possible physical therapy experience, an unparalleled level of service must be at the heart of all that we do. We pride ourselves on developing and maintaining long-term relationships, being readily available and accessible to our patients, and providing the highest quality of care for optimal results.
Our highly trained and educated staff is committed to providing the best physical therapy care in Wake County for a variety of sports related and orthopedic conditions. At Holt Physical Therapy, you will be evaluated and treated by highly skilled physical therapists with an individualized treatment plan consisting of manual therapy, functional exercises, and corrective exercises as necessary.
Our hands-on techniques facilitate pain relief and functional recovery, and our therapeutic exercise programs will help get you back to where you want to be. Our goal is to ensure that you reach your optimal potential.
You don't need a referral to come see us (click here to read more about Direct Access)
The sooner you can be treated for your injury, the sooner you will fully recover. Holt Physical Therapy & Performance Training will get you in for your initial evaluation within 24-48 hours.
Dry needling is a relatively new way to treat myofascial pain in the US. Myofascial pain is characterized by "trigger points" that can cause long-term pain and dysfunction, along with referred pain.
A small needle is inserted directly into the tissue, which creates a lesion in the tissue. This triggers the body's natural healing response to send blood, healing chemicals and nutrients to that specific area....read more
Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization, or simply IASTM, is a new tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. IASTM, with its own indications and limitations, is a non-invasive procedure that is rapidly growing in popularity due to its effectiveness and efficiency.
It utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation....read more
ACL Institute at Holt PT
Suffering a major injury to your knee, like tearing your Anterior Cruciate Ligament (ACL) can be devastating for you and your family. At Holt Physical Therapy & Performance Training, we understand this. We have 16+ years experience rehabilitating patients of all ages and activity levels, including a variety of higher level high school, collegiate, and professional athletes from a wide spectrum of sports. With our experiences with higher level patients, at Holt PT we have been able to learn how quickly we can progress a post op ACL client while continually keeping in mind the healing tissue time tables. Not only do we strive to make your entire body better than it was pre-injury, but we educate you on techniques to decrease the likelihood of re-injury.
If you or someone in your family has suffered an ACL tear and is preparing for surgery, call us for a pre-operative consultation to discuss surgical options, rehab guidelines and what to expect during the entire process of making you better! We offer a physician concierge service with same day sub-specialty opinion from the area's leading ACL surgeons, practicing the latest, most advanced techniques. Visit us and see why we have been entrusted to rehab the ACLs of professional athletes with salaries totaling over $80 million....read more